5 Reasons to Supplement Your Nutrition
Why supplement your nutrition? Many Americans do not receive enough amounts of essential nutrients to assist a healthy lifestyle. Food choices, processing, and nutritional value contribute to Americans not receiving enough amounts of nutrients. At this day and age, people are looking for ways to stay engaged and improve their lifestyles. Supplementation helps by supporting weight loss, giving energy to different lifestyles, providing necessary nutrients the body needs to function, sustaining workouts and recovery, and assisting in repairing damage. Advocare products use USP grade vitamins and minerals and standardized herbal extracts. Whether you are concerned with immune health, core nutrition, longevity, digestive health, bone and joint health, or strength training, Advocare products give safe results.
5 Reasons to Supplement Your Nutrition
The New 24 Day Challenge application AdvoCare
Tube. Duration : 3.42 Mins.
The New 24 Day Challenge application AdvoCare
AdvoCare's amazing products are described in this short video clip. It goes over the 24 day challenge product bundle. I lost weight on this plan and have seen many people lose weight and inches in just 24 days. This isn't a diet fad. You get products and coaching as well to help you succeed. Our goal is to help as many people as we can so that they can look better, feel better and perform better. See more about the products at 24DayChallenge.ws
The New 24 Day Challenge application AdvoCare
The New 24 Day Challenge application AdvoCare
The New 24 Day Challenge application AdvoCare
The New 24 Day Challenge application AdvoCare
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The # 2 Cause of Death in High School Athletes is Heat Exhaustion
As a certified personal Trainer and 2X Hawaii Ironman, I know and respect Mr. Hydration coupled with the FACT that The # 1 Injury in Athletes is cramping. Hydration or how to Hydrate is probably one of the top questions I get.
The # 2 Cause of Death in High School Athletes is Heat Exhaustion
The New 24 Day Challenge application AdvoCare
Tube. Duration : 3.42 Mins.
The New 24 Day Challenge application AdvoCare
AdvoCare's amazing products are described in this short video clip. It goes over the 24 day challenge product bundle. I lost weight on this plan and have seen many people lose weight and inches in just 24 days. This isn't a diet fad. You get products and coaching as well to help you succeed. Our goal is to help as many people as we can so that they can look better, feel better and perform better. See more about the products at 24DayChallenge.ws
The New 24 Day Challenge application AdvoCare
The New 24 Day Challenge application AdvoCare
The New 24 Day Challenge application AdvoCare
The New 24 Day Challenge application AdvoCare
No URL The New 24 Day Challenge application AdvoCare
AdvoCare's amazing products are described in this short video clip. It goes over the 24 day challenge product bundle. I lost weight on this plan and have seen many people lose weight and inches in just 24 days. This isn't a diet fad. You get products and coaching as well to help you succeed. Our goal is to help as many people as we can so that they can look better, feel better and perform better. See more about the products at 24DayChallenge.ws
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"Which drink should I drink?"
Advocare Diet
The # 2 Cause of Death in High School Athletes is Heat Exhaustion
I just recently got back from working a Schumann's Football Combine in California where it was 118 degrees on the field and the kids were dropping like flies due to cramping. I also recently attended a Youth soccer camp. After watching those little Champions run around with no stop in their vocabulary. I decided people needed to know the facts about hydration. You see the little ones will go and go, they don't know stop, but even when we know better by the time we stop it is all ready to late. We have a saying in the world of Endurance sports like The Ironman "By the time you realize you need a drink or food its all ready to late."
The # 2 Cause of Death in High School Athletes is Heat Exhaustion
So I decided to do a review on 2 of the more popular Hydration drinks. This is a comparison on a couple of popular hydration drinks so you can make an educated choice when deciding what you are going to Hydrate your Young Champions with or yourself with for that matter. What is the difference between Gatorade and Advocare Rehydrate? This is a question that needs to be answered with clinical and scientific facts. You can't just guess according to a bias point of view. We must be factual in answering this to let the readers and users know the scientific differences. I personally used to drink Gatorade and I thought that it was the best hydrating drink ever. But I began using Advocare Rehydrate and immediately felt a big difference, but as I said relying simply on how I feel is not enough and I wanted to know the facts and the truth between the two famous drinks. So here are the facts I found in The Comparison of Gatorade to Advocare Rehydrate.
Calorie content:
When it comes to calories, we often think that calories are bad for us but in truth our body needs calories for energy. Calories are bad when we are taking in too many calories and not burning enough of them off through activity. That's when calories can be bad and lead to weight gain.
Both AdvoCare Rehydrate and Gatorade have a calorie count of 50.
Carbohydrate content:
Carbohydrates supply the body with energy. A diet containing an optimal level of carbohydrates may help prevent body fat accumulation and its dietary fiber helps keep the bowel functioning correctly.
Rehydrate contains only 12 grams, while Gatorade has 14 grams.
Sugar:
Sugar contains saccharides. Saccharides have been shown to relieve chronic illnesses and diseases such as kidney disease, lupus, arthritis and several others. They also help to boost our immune system and shrink tumors/cancers.
Rehydrate contains only 12 grams, while Gatorade has 14 grams.
***Note Rehydrate uses a natural fruit sugar
Sodium:
The health benefits of sodium play an essential role in enzyme operation and muscle contraction. It is essential for osmoregulation and fluid maintenance of the human body. Other health benefits of sodium also include heart performance, nervous system and glucose absorption.
Rehydrate has only 100 grams while Gatorade contains 200 grams.
Potassium:
The health benefits of potassium include blood pressure, stroke, anxiety and stress, muscular strength, metabolism, heart and kidney disorders, water balance, electrolytic functions, nervous system.
Rehydrate has only 100 grams while Gatorade contains 200 grams.
***Note Rehydrate has a 1:1 ratio of Sodium to Potassium, the perfect synergy/combination that the body needs
Magnesium:
Magnesium also is vital for maintaining a healthy heart. Magnesium helps alleviate the rhythm of the heart and helps prevent abnormal blood clotting in the heart and also plays a key role in the strength and formation of bones and teeth.
Rehydrate contains 40 grams, while Gatorade has only 3 grams.
Calcium:
Calcium plays a major role in tooth and bone health. However, most people don't know that calcium is also important to blood clotting, hearth rhythm, nerve transmission, muscle function, and cell membrane function.
Rehydrate contains 40 grams, while Gatorade has only 3 grams.
The following are essential nutrients contained in AdvoCare Rehydrate but not included in the Gatorade formulation.
Advocare Rehydrate has Chromium (4.8 mcg). It helps in regulating the metabolism of our blood sugar and thus helps deter diabetes, include controlling fat and cholesterol levels in the blood. Therefore it helps to prevent hypertension or high blood pressure.
Advocare Rehydrate has Beta-carotene (1000 u) that helps prevent night blindness and other eye problems, enhance immunity, skin disorders, protects against toxins and cancer formations, colds, flu, and infections. Recent reports also show natural Beta-Carotene aids in cancer prevention.
Advocare Rehydrate has Ascorbic Acid (120 mg). Ascorbic acid may help in the prevention of early death from heart disease and cancer. In addition to its antioxidant benefits, ascorbic acid plays a primary role in collagen formation which is essential for the growth and repair of tissue cells, blood vessels, gums, bones, and teeth.
Advocare Rehydrate also has Vitamin B content:
• Thiamine Hydrochloride (B1) 150 mcg. It converts carbohydrates into energy.
• Riboflavin (B2) 170 mcg. It is necessary for growth, normal cell function, and energy production.
• Niacinamide (B3) 2mg. It has therapeutic benefits for joint pain.
• Pyridoxine (B6) 2 mg. with just under 2 mg a day of vitamin B6, your body is able to make more than 60 different enzymes that help your immune system in top condition, keep your red blood cells red, and help the rest of your body functioning well.
• Calcium Pantothenate (B5) 600 mcg. It is essential to the metabolism of proteins, carbohydrates, and fats, as well as for the synthesis of hormones and cholesterol.
Advocare Rehydrate also has L-glutamine (300 mcg) that support of cellular growth, energy, and repair. And L-arginine (133 mg) that enhance the function of the immune system, helping to detoxify the liver, and helping with fertility in men.
These many healthy vitamins and nutrients can only be found in Advocare Rehydrate and they are not present in Gatorade drinks.
With this factual analysis, you can be confident when drinking Advocare Rehydrate that you are hydrating your body correctly. It offers a whole and complete blue print of nutrients and minerals that are significantly needed by our active body. Well those are some of the FACTS I found out about the 2 Popular Hydration drinks. At the end of the day the Choice is yours. At least now you have the FACTS.
Finally, Rehydrate will lower your body core 2 degrees in under 30 minutes. Which could be life saving.
COST: Rehydrate is less than 1/2 the price of Gatorade
FYI: You would have to drink 18 x 8 ounce Gatorade's to equal 1 x 8 ounce Rehydrate
Oh Yeah, you might find this interesting more and more facilities with brand new turf fields are not allowing Gatorade on the field because it will stainthe field. What was the name of that song "Things that make you go Hm mm."
Being a 2 X Hawaii Ironman Finisher I sure wish I had Advocare Rehydrate in my Arsenal. I wouldn't of had to be sticking Ice down my shirt to lower my body core. Hope This Helps.
The # 2 Cause of Death in High School Athletes is Heat Exhaustion
AdvoCare's amazing products are described in this short video clip. It goes over the 24 day challenge product bundle. I lost weight on this plan and have seen many people lose weight and inches in just 24 days. This isn't a diet fad. You get products and coaching as well to help you succeed. Our goal is to help as many people as we can so that they can look better, feel better and perform better. See more about the products at 24DayChallenge.ws
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Many supplements are available to assist people in combating obesity and losing weight. Catechins may help cardiovascular function, while oolong tea may release fat from cells and prevent accumulation. Both of these ingredients are used in Advocare products, such as the Catalyst, Thermoplus, and Crave-Check. The ingredients in these supplements stimulate metabolism so the body uses calories more efficiently, supply amino acids to help retain muscle during exercise, and suppress cravings by giving the body the feeling of fullness. Many supplements are available to help weight loss, and Advocare can help you pass your weight loss plateau.
Advocare Diet
5 Reasons to Supplement Your Nutrition
The lack of energy affects work, school, travel, and home life. Whether performing at peak or boosting energy to stay awake at work, many supplements help people stay alert. Advocare has many energy boosters, such as the SPARK energy drink mix and Electrolyte mix. Red Bull energy drink often has side effects, such as headaches and energy crashes when caffeine wears down. Advocare's products are safe and more nutritious than caffeine; it includes B-vitamins to boost the body's natural energy-sustaining processes without the sharp let-down. SPARK contains the same amount of caffeine as an 8-oz. cup of coffee but improves mental focus, by providing a blend of 21 neuroactive ingredients for brain function, in addition to giving energy. Many individuals are finding ways to get energized, and Advocare can help give you more energy and a better focus.
5 Reasons to Supplement Your Nutrition
Supplements provide necessary nutrients the body needs to function. How you eat your meals determine what you think about food. Eating breakfast jumpstarts your day and eating about six small meals a day will boost energy. Eating foods rich in fiber, such as whole grains, supports a healthy digestive system. The key about eating fats is to combine it with proteins in order for the digestive system to break it down easier. Processed foods with white sugar cause blood sugar to rise and may leave you without energy. If you are not eating a diverse diet, including serving of at least 8 vegetables per day, Advocare has Fruit & Vegetable formula in form of tablets. In addition, Advocare also has Fruit & Fiber Bars that include 25 grams of fiber per day. If you are not eating the correct amounts of food with nutrients, then Advocare can contribute to providing essential nutrients the body needs to function.
To prep for workouts, the body needs certain nutrients to carry you through during your training session. Protein, or carbohydrates, should be consumed about an hour before workouts. After workouts, the body needs to build up and repair the process, so certain nutrients should be consumed. Protein shakes are the common form of fuel that people use after workouts for recovery. Advocare has a line of Performance Elite products that many athletes use to build muscle. Items such as, Pre-workout Drink, Nighttime Recovery, Arginine Extreme, and Muscle Strength are just some of the products to enable muscles to heal quickly.
Many supplements can be used to even out our nutrition and bodily functions. Supplements, such as vitamins, can reduce illness and aide the immune system. People getting older may take supplements for bone density. If cholesterol and blood pressure is high, supplements may be taken in combination with diet change and exercise habits. All metabolisms are different, so the balance of nutrients depends on the individual. Monitoring what supplements are consumed with is also important in finding the right solution to individual nutritional needs. Daily vitamins are great supplements to help the body have basic nutrients to enable proper function. Advocare has many supplements ranging from weight loss to joint health for the young and old alike.
5 Reasons to Supplement Your Nutrition
